Fitness & Wellness

DENVER THANKSGIVING 5K COACHING

Submitted by Linda Howard on Tue, 2012-09-18 00:10 Just uploaded a new event on the Alturnative Fitness event page...

Read More
Fitness & Wellness

EXERCISE, THE BRAINPOWER BOOSTER: A BODY-MIND CONNECTION

Submitted by Linda Howard on Mon, 2012-07-23 02:14 Exercise, the Brainpower Booster: A Body-Mind Connection Linda Howard, CWC, CHC, JD...

Read More
Fitness & Wellness

ALTURNATIVE FITNESS SPEAKS UP ON CAPITAL HILL

Submitted by Linda Howard on Wed, 2012-05-02 13:53   As a nation we continue to suffer from chronic disease,...

Read More
Fitness & Wellness

ROAD TO FIFTY TOUR: FITNESS IN COLORADO

Submitted by Linda Howard on Fri, 2011-06-10 09:57 I just celebrated my 49th birthday by kicking off my Road...

Read More
Fitness & Wellness

ALTURNATIVE FITNESS GOES TO CAPITAL HILL

Submitted by Linda Howard on Thu, 2011-05-12 14:15 Last week fitness club operators and industry professionals from across the...

Read More
Fitness & Wellness

ALTURNATIVE FITNESS AMBASSADOR KWAME PATTERSON APPEARS ON ABC’S CASTLE

Submitted by Linda Howard on Fri, 2011-03-25 11:42 Last week at the Alturnative Fitness Event: turncoaching 002 Kwame Patterson...

Read More
Fitness & Wellness

ALTURNATIVE FITNESS GOES TO BOOT CAMP

Submitted by Shane Rosario on Tue, 2011-03-22 10:51 The Alutrnative Fitness boot camp went off without a hitch Sunday...

Read More
Fitness & Wellness

FITNESS EVENT: TURNCOACHING 002

Submitted by Linda Howard on Wed, 2011-03-09 10:46 If you are in the Baltimore, MD area you can join...

Read More
Fitness & Wellness

YOU DON’T NEED MEAT TO COMPETE: VEGAN ATHLETES

Submitted by Linda Howard on Sun, 2011-02-27 11:42 Two days ago I posted a blog about professional bodybuilder Robert...

Read More
Fitness & Wellness

ROBERT CHEEKE: WORLD’S MOST RECOGNIZED VEGAN BODYBUILDER

Submitted by Linda Howard on Thu, 2011-02-24 12:30 When I first started this blog I promised in my post,...

Read More
Fitness & Wellness

BROTHER GOT BACK AND SISTER IS ALL OF THAT: EXERCISES THAT INCREASE SEXUAL PLEASURE

Submitted by Linda Howard on Fri, 2011-02-11 15:30 I wanted to do a Valentine’s Day blog. I started to...

Read More
Fitness & Wellness

PROTECT YOUR JOINTS!: JOINT HEALTH AND POST WORKOUT JOINT REPAIR TIPS

Submitted by Linda Howard on Thu, 2011-01-13 06:00 Bodybuilding 101 tells you to consume protein after a workout to...

Read More